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Spring Napa Cabbage Salad

Our Mill City Cooks live cooking demo on 6/21/25 was led by MCFM Vendor Kisheri Farms’ head farmer Relyndis! Her Spring Napa Cabbage recipe below features purslane and summer squash blossoms.

Sangchu-geotjeori (Korean lettuce salad)

This bright, balanced salad pairs perfectly with grilled meats, rice, and veggies. Yields 6-8 servings. Check out the tutorial from Tony Scherber of TonzKitchen on Instagram!

Cold Brewed Iced Tea

This recipe is from Well Rooted Teas and will work well with any of their loose leaf tea blends. This is a great way to stay hydrated on a hot summer day!

Spanish Tortilla with Smoked Salmon & Spring Herbs

Featuring smoked salmon from MCFM vendor Wild Run Salmon, this protein-packed Spanish Tortilla is sure to be a hit. Everything except the salt and pepper can be grabbed at the market for this recipe!

At Green Earth Growers, Farming is for Everyone

May 22, 2025

Written by Alia Jeraj, @aliaxgrace Ella Aho took a short break from loading a 25-foot truck full of cut flowers and plants bound for a school fundraiser in South Minneapolis to chat about being part of the small, women-led team at Green Earth Growers. For Ella, loading and unloading trucks is one of the times…  Read More →

Spring Vegetable Orzo

Our Mill City Cooks Sponsor, Wedge Community Co-Ops, joins us to share a customizable spring recipe. Not able to find any ramps? No problem – substitute green garlic or garlic. Don’t like mushrooms – leave them out! Mix and match your favorite spring items in this delightful dish.