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Eating Local All Winter Long
Authored by Hilary Gebauer, UMN Public Health and Nutrition In the middle of February, it can be hard to talk to friends in California. They’ll tell you of their latest trip the farmers market, or the newest delicacy that showed up in their CSA box. But just because the Mill City Courtyard and the farmer’s… Read More →
Christy Wetzig Ceramics
Burning River Farm
Prairie Hollow Farm
Grilled Beet, Apple and Arugula Sandwiches
Chicken Soup with Herbed Dumplings
by Market Chef Jenny Breen Serves 8 to 12 Ingredients 2 tablespoons olive oil 1 large onion, chopped 4 cloves garlic, minced 2 carrots, chopped 2 parsnips, chopped ½ bunch celery, chopped ½ bunch kale or collards, leaves removed from stem and chopped ¼ cup fresh herbs–thyme, rosemary, basil etc, minced 6 cups chicken, turkey… Read More →
Grilled Trout with Chokecherry-Herb Sauce and Sauted Oyster Mushrooms
by Market Chef Heather Hartman Serves 6 Ingredients 6 whole trout filets, Star Prairie WI. 1 pint, or about 1 1⁄2 cups chokecherries (found at Prairie Hollow Farms), gooseberries, or wild blackberries can work as well. 2 tablespoons honey 1 teaspoon pectin (use Pomona’s brand, works well in low sugar/sweetener recipes) For the… Read More →
Simple Garlic Rubbed Salmon with Vegetables and Sweet Basil Dressing
Fattoush Salad with Chickpeas and Market Vegetables
by Market Chef Heather Hartman Serves 4 This is a great recipe for using chickpeas and day old bread. Leftover chickpeas can be frozen, and used for hummus, put into salads, or baked with spices for a fun, protein packed snack. You can also use black eyed peas, or soybeans. Check out Rosemount Fresh Market’s… Read More →
Swiss Chard Wraps with Spinach-Walnut-Flax Seed Pesto and Poached Salmon
by Market Chef Heather Hartman Serves 6 Ingredients 2/3 cup toasted walnuts 2 cloves garlic 3 cups spinach 1 cup basil 1⁄4 cup ground flax seed 1/2 cup extra virgin olive oil Juice of 1⁄2 lemon 1⁄2 cup grated parmesan Salt to taste 1-2 bunches Swiss chard (collard greens, large leaf kale can also be… Read More →