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Carrot Cashew Pate
Grilled Eggplant Roulades with a Fresh Tomato Sauce
Summertime Pasta Salad with Market Vegetables and Josephine’s “Shake the Bottle” Vinaigrette
Summer Kebabs with a Sweet Basil Marinade
Herbed Beets
Tangy Kohlrabi
Beet & Feta Burgers
Sweet Carrot Slaw
8 Tips for Increasing Fruit and Vegetables in Your Diet
Eating the recommended number of servings for fruits and vegetables can seem like a daunting task. The number of servings each person needs depends on his/her calorie needs. Check out www.choosemyplate.gov/ for more information on this. Getting in your fruits and vegetables each day may be easier than you think! So, what exactly is a serving?… Read More →
Sprouts!
Authored by: Jillian Tholen, U of MN Nutrition Dept. Some of the most unassuming foods are the ones that pack the most nutritional value. Case in point: sprouts. It’s hard to believe that these tiny shoots can offer us so much, given their minute size and meek appearance, but they contain an incredibly wide range… Read More →