Congratulations to Mill City Farmers Market Charitable Fund’s (MCFM-CF) 2021 Next Stage Grant awardees! The Next Stage Grant program provides funding to local, regenerative farmers and other food producers who are improving sustainable farming and business practices or growing toward the “next stage” of their businesses. In 2020 MCFM-CF awarded 8 grants to support local… Read More →
By: Mallory Franklin, MCFM Nutrition Liaison How often do you stop and really appreciate all the things your brain does for you? We live such busy lives, and our brains not only keep up with us, but keep us breathing and moving, literally! While you are rushing around, your brain will make sure your lungs… Read More →
By Dustin Nelson, Meet Your Vegetables Nutrition Intern Fat is an important nutrient for the body. It is critical for proper growth and development and maintaining normal health. Fat has a whopping 9 calories per gram which the body uses as stored energy. Fat also acts as an insulator for tissues, a cushion for vital… Read More →
