Between the market’s free weekly cooking demo, nutrition internship, annual benefit dinner and other events at the market, Mill City really cooks! In 2016, our chefs, volunteers and interns created 44 seasonal recipes, utilizing ingredients from our local farmers and food makers. Based on webpage and social media views, here are your favorite Mill City Cooks recipes… Read More →
March 9, 2016 The Twin Cities may have forecasts in the 60s this weekend, but dry winter skin is still an issue for many northerners after a long, dry winter. Denise Olsen of Olsen Naturals and Judith Shell of Body Bliss share their expert winter skin scare tips and luscious natural product recommendations. Both vendors… Read More →
By Dustin Nelson, Meet Your Vegetables Nutrition Intern Fat is an important nutrient for the body. It is critical for proper growth and development and maintaining normal health. Fat has a whopping 9 calories per gram which the body uses as stored energy. Fat also acts as an insulator for tissues, a cushion for vital… Read More →
